My Regimen

Daily

• Moisturise and Seal
• Oil scalp and massage especially the               edges (I do this every other day                       sometimes) 
• use satin bonnet/satin pillowcase                     when going to bed

Weekly/bi-weekly

• Prepoo using oil mix or oil + rinse-out conditioner + essential oils or deep conditioner  (on days I'm too tired or pressed for time)
• Wash with sulphate-free shampoo using warm water
• T.shirt dry for 5 mins and deep condition using a moisturising deep conditioner or a mild protein conditioner. Sometimes especially if prepoo was a moisturising deep conditioner I just use a rinse-out conditioner
• T.shirt dry, apply oil mix, leave-in conditioner and/or moisturiser 
• Air-dry/blow dry in sections with cool air using tension method 
• Thoroughly detangle using fingers and wide-tooth comb and set protective style for the week

Monthly

• Clarify using a sulphate shampoo 
• protein deep conditioner followed by moisture deep conditioner 
• Henna treatment 

Others

• Tea rinses ( as needed based on amount/rate of shedding)
• Relaxer touch-ups 12 weeks - 16 weeks
• Hard protein treatments  (usually just a week or two before touch-ups)
• Trimming (after touch-ups)
• dusting (depending on how ends are looking and amount of split ends)